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Discover Balance and Wellness Through Ayurveda.

Transform Your Life, One Day at a Time

At Nurtured Balance, my MISSION is clear: to empower busy professionals like you on your journey to achieve the harmonious trifecta of balance, organization, and well-being. I understand the demanding pace of modern life, the relentless clutter that accumulates, and the toll it takes on your mental and physical well-being.

My PURPOSE is deeply rooted in the wisdom of Ayurveda, an ancient science that offers profound insights into living a balanced and fulfilling life. I've embarked on this mission because I believe that you deserve to experience the transformative power of Ayurveda in your daily lives.

In a world that often pulls us in countless directions, I am here to guide you back to your center. Through Ayurvedic teachings and hollistic methods, I help you harness the natural rhythms of your body and mind, paving the way for a life filled with serenity, purpose, and vitality.

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About the founder

Hi, I am Sneha.


I'm a former Brand Strategist and Designer who embarked on a path of self-discovery to unearth my true calling. While I thrived in the world of branding and design, a subtle but persistent feeling tugged at my heartstrings, whispering that my purpose lay elsewhere.


It was a calling to guide and uplift others like you on a transformative journey towards a decluttered, balanced, and harmonious life.


As a "Holistic Lifestyle Coach," I've woven together the wisdom of ancient Ayurvedic principles and the timeless art of natural well-being.


My mission is not only to streamline physical spaces but to nourish the soul, invoking wellness practices honed over thousands of years. My passion for holistic health is rooted in the cherished teachings of my Grandma, the nurturing wisdom of my mother, and the inexhaustible wellspring of ancient Ayurveda, enriched by the tapestry of India, my beloved homeland.


Join me in embracing a holistic path to well-being, where balance, harmony, and vitality converge in the tapestry of life.

My Commitment to YOU

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Holistic Guidance

You will get comprehensive and holistic guidance rooted in Ayurvedic principles. You will receive tailored solutions that encompass physical, mental, and emotional well-being, ensuring a complete transformation towards a more balanced life.

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Practical Resources

I am committed to equipping you with practical and user-friendly digital resources. My products and materials are designed to be easily integrated into your daily routine, making it effortless to achieve and sustain positive changes.

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Ongoing Support

Your journey toward balance, organization, and well-being is a continuous one. I pledge to be your steadfast support system, offering ongoing assistance, educational content, and a nurturing community to help you stay on course and thrive.

All resources

Exclusive Guides

This guide is tailored for busy professionals like you.


It reveals proven strategies to conquer clutter, optimize spaces, and develop a decluttering mindset.


As a bonus, you'll get the "Mindful Living Workbook" filled with resources, worksheets, and tips for easy implementation.


Join countless transformed lives and invest in a clutter-free future today!


Embrace a life of clarity, peace, and productivity – Get your guide and receive the invaluable bonus.


Holistic Well-being with Ayurveda

In our journey at Nurtured Balance, I am dedicated to sharing the timeless teachings of AYURVĒDA, extending them to key facets of your life.

Holistic Living

with monthly subscription

For just 8€ per month, embark on a transformative journey with our Holistic Living subscription. As a valued subscriber & member of our community, you'll gain access to a wealth of Ayurvedic wisdom, weekly guidance, tips & recipes, and exclusive benefits designed to nurture your well-being, organization, and holistic living.


🌿 Weekly Holistic Ayurvedic Recipes

Elevate your culinary journey with our weekly dose of handpicked Ayurvedic recipes. Each dish is thoughtfully chosen to align with Ayurvedic principles, infusing every bite with a taste of well-being. Explore the art of mindful cooking and savor the benefits it brings to your physical and emotional health.

🏡 Weekly Ayurvedic Principles for Organized Living

Experience the transformative influence of Ayurveda in the realm of organized living. Every week, receive valuable insights, practical tips, and expert advice on harmonizing your living spaces and decluttering your mind. I'll guide you towards a life that's more balanced and free from chaos.

🌼Monthly Ayurvedic Self-Care Plan

Prioritize self-care with our monthly Ayurvedic self-care plan. Dive deep into the holistic world of self-care and well-being with new easy to incorporate plans each month to follow. These rituals empower you to nurture yourself in a way that fosters balance, serenity, and boundless vitality.

🎙️ Access to Exclusive Webinars

Enjoy exclusive access to our members-only webinars, where you can engage with guest Ayurvedic experts, seek answers to your questions, and gain profound insights into holistic living.

💲 Discounts on Digital Guides & E-books

You will unlock exclusive discounts on our range of digital resource hub, including eBooks, guides, and mindfulness tools.

🌐 Community and Support

Become part of our vibrant and supportive community, connecting with like-minded individuals on similar journeys. Share experiences, seek advice, and forge connections that inspire and uplift.

🌟 Monthly Challenges

Engage in enjoyable and purposeful monthly challenges designed to elevate your well-being, organization, mindfulness and work-life balance.

For just 8€ per month

This is how I transformed these lives with my holistic approach

I had reached a point where my garage, once a sanctuary for my tools and memories, had become a cluttered maze of unused possessions. The fear of wasting those tools, both financially and sentimentally, had paralyzed me. I felt trapped by the overwhelming clutter that not only occupied physical space but also burdened my mind.

That's when I reached out for help, and it was a decision that changed everything. Sneha guided me through the process of confronting my attachment to these tools and the fear of waste. With her expert advice, I made the liberating decision to assess each tool. I kept only those with genuine sentimental or practical value.

The transformation was astounding. My garage, once a source of stress, became a functional and organized space. But it wasn't just about decluttering; it was about reclaiming a sense of freedom and liberation I hadn't felt in years.

I can't thank Sneha enough for her guidance and support. She helped me break free from the chains of clutter and fear, and I now enjoy a clutter-free, organized, and truly liberating space. If you're facing a similar challenge, I wholeheartedly recommend reaching out to Sneha. 

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Oliver Ainsworth

Painter & Carpenter

I was overwhelmed and couldn't concentrate on my work due to the clutter and chaos in my workspace.


In just 2 weeks Sneha helped me transform my mindset and my workspace !


 Words can't express my gratitude for her easy guidance in decluttering and organizing my home office.


It's been truly life-changing! What used to be a stressful and distracting workspace has now become the favorite part of my home and my productivity soared.


Thanks to Sneha, I now enjoy peak efficiency, mental clarity, and a better work-life balance. Her method is so simple yet so effective and sustainable. I can't thank her enough for transforming my work environment and, in turn, my entire professional life! I feel so much peaceful now ! I highly recommend her. 

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Clarisse Leroy

Software Developer

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